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![Profile picture of Mandy Mcbean]()
Mandy Mcbean posted in the group Calorie Deficit Challenge
I don’t know how I got perfect protein and perfect fat, but I did. I do know I need to work on my fiber because I can really tell I’m not getting enough. I hope everyone has a wonderful weekend.
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4 Comments-
![Profile picture of Jessica Sima]()
You too!
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![Profile picture of Dana Limperis]()
Great job, Mandy! I hardly ever hit a macro perfectly (rather within the ranges…). Maybe try adding a high fiber wrap (there are lots of varieties out there now), or All Bran Buds to yogurt or oats. I love both and they really help me with my fiber intake. Have a fabulous weekend!
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![Profile picture of Kayla Johnson]()
i definitely need more fiber too
That’s awesome! Have a good weekend 🙂