Sunday meal prep tip for this week. Keep it simple. Bulk prep your protein (chicken, beef, ground turkey, fish, etc) your carbs (rice, potatoes, pasta, etc) and your veggies (broccoli, asparagus, green beans, etc) all together and then portion out. I put my veggies and carbs on a sheet pan and roast them together in the oven with seasoning of your…Read More

Well y’all I failed day 15. I didn’t get my reading in. I got so busy and then fell asleep on the couch last night. Life has been crazy and I was exhausted. The great thing is that I’m not gonna just throw in the towel and give up. I started again today and gonna crush this day! Happy day 16!!!! Let’s goooooo!