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Mandy Mcbean posted in the group Calorie Deficit Challenge
Paleo chicken, roasted broccoli and jasmine rice for dinner. This is soooo yummy!
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Mandy Mcbean posted in the group Calorie Deficit Challenge
Another successful day. Another migraine creeping up on me but learning to live with them as much as they suck. Every dr wants to throw a million meds at me and I just cannot. Gonna ice and close my eyes. Everyone is kicking butt in this challenge. Keep showing up, y’all inspire me.
5 Comments-
Headaches can be a real bitch! I feel ya! I am struggleing with them
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Ou. Sorry about your migranes 😢 I wish I knew what you could do. A while ago I had very bad neck tension that caused migraine. You may have exhausted this option already but My chiropractor helped with them and eventually went away 😕
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Hope you get some relief soon, Mandy. That stinks. My mom had bad migraines and I still have memories or how she suffered.
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Mandy Mcbean posted in the group Calorie Deficit Challenge
Under in my carbs today but over on my protein. Busy busy day! I hope everyone crushed this Monday!
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Mandy Mcbean posted in the group Calorie Deficit Challenge
Crushed my macros these last 7 days and I’m proud. It’s been a while since I’ve been this consistent with my food. I’m excited for the end results of this challenge. 🙌🏼
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What did you use for spices? Looks creamy and delish.