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![Profile picture of Mandy Mcbean]()
Mandy Mcbean posted in the group Calorie Deficit Challenge
Happy Monday! Stay strong this week.
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1 Comment -
![Profile picture of Mandy Mcbean]()
Mandy Mcbean posted in the group Calorie Deficit Challenge
I just want to say thank you to everyone in this group. You are all amazing and inspiring and I’m so thankful that I chose to be a part of this team. If you have fallen off, it’s ok. Get back up and start a new day, a new hour, a new minute. You got this! 💪🏼🧡
2 Comments-
![Profile picture of Lauren Dostert]()
I’m so thankful as well!! Proud of everyone
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![Profile picture of Dana Limperis]()
AMEN!!
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![Profile picture of Mandy Mcbean]()
Mandy Mcbean posted in the group Calorie Deficit Challenge
This has been my go to breakfast lately. Protein French toast with Adams peanut butter and sugarfree syrup, egg whites and strawberries. It’s so filling and the macros are great!!! Happy Monday everyone!
Macros 377 calories, protein 37g, carbs 37g, fat 9g![]()
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3 Comments-
![Profile picture of INGRID MAJANO]()
Yummmmm
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![Profile picture of Lauren Dostert]()
Yummm! That French toast looks delish
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![Profile picture of Anna Jados]()
Yummm I want French toast so bad. I’m waiting until I can reintroduce eggs to have it.
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![Profile picture of Mandy Mcbean]()
Mandy Mcbean posted in the group Calorie Deficit Challenge
Brads masterclass today was really good. Thank you @bradjensen and @cass for a great call. I’m looking forward to the next one! I hope everyone has had a wonderful weekend. Gonna be an early night for me. Eating dinner, showering and going to bed!
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4 Comments-
![Profile picture of INGRID MAJANO]()
Fiber looking on point today 🙏
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![Profile picture of Mandy Mcbean]()
I’ve been working on getting in up! Thank you! 🧡
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![Profile picture of Walter Majano]()
Your consistency is actually inspiring lol. Thank you 🙏
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![Profile picture of Mandy Mcbean]()
Thank you! I know how much it helps me to see y’all post and stay on track and I want to be able to help others as well. You are also very inspiring. Keep crushing it.
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![Profile picture of INGRID MAJANO]()
Yayyy good job! Hope the weekend yard work is coming along
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Have a great week!