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Mandy Mcbean posted in the group Calorie Deficit Challenge
Carbs are low again m, but I’m just not hungry. 🙁 Im surprised with my activity level today. Hit protein so that’s a win. I hope everyone had an amazing Monday and happy April!! 💐
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Mandy Mcbean posted in the group Calorie Deficit Challenge
Done eating for the day. I enjoyed foods and time with family! I hope everyone had a good day. 💜 I’m ready for Monday and a new week. It’s 6:18pm and I’m ready for bed. It was a long weekend.
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Mandy Mcbean posted in the group Calorie Deficit Challenge
Do we submit our 4 week pictures tomorrow?
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Mandy Mcbean posted in the group Calorie Deficit Challenge
Happy Easter to those that celebrate today. Just because it is a holiday doesn’t mean we eat until we are sick. Enjoy whatever you like but don’t go overboard. Have a wonderful day with family! 💜
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Mandy Mcbean posted in the group Calorie Deficit Challenge
Didn’t hit my carbs today. We were working in our back yard all day. I did prioritize protein and made sure I got it in but just don’t feel very hungry. I hope everyone had an amazing day!! 🫶🏻
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Nice to have a low day. Great calorie deficit. Good job getting that protein in!
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Your fiber tho! That’s probably where you are getting the energy from! Especially if it’s been a new focus! You probably notice it a lot more now!