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Lauren Dostert posted in the group Calorie Deficit Challenge
8 months, 2 weeks agoNot submitting this from yesterday as I wouldn’t get any points, but want to stay consistent in posting! This was a travel days after working night shift. Went to airport on 3 hours of sleep, then flight got delayed (while we were boarded). This week I’m back home for my bridal shower so really want to focus on my goals for the wedding and stay consistent!
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Travel days are so hard! It’s a whirlwind for our bodies 😤 I agree. You did good! Still got many healthy foods in there 🙏
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Good for you! You could have easily just not posted but you’re right consistency is important
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K this is actually really impressive how you didn’t eat everything in sight on 3 hours sleep. When I sleep that little I raid the pantry and the fridge. Good job, have fun at yer bridal shower.