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Yesterday I got 7500 steps in! By the time I woke up after night shift it was pretty late in the day! And honestly I made the active choice to not, it was either go on a walk or go on a date with my husband and I actively picked that bc that’s honestly what I wanted! I think it’s okay to to do that once in a while and we had the best time 💜
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Post from yesterday bc last night at work I got super busy!
In between shifts when on a long walk, ended up sprinkling which actually made the walk super fun! The last 5 mins of my walk turned into it downpouring!!! Soaked to the bone but a lil rain never hurt no body!
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Did a nice outdoor walk today, now back on night shift tonight 😅
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Got all my steps in! Unfortunately didn’t go outside today as it rained alllllll day, tropical storms are rolling in from Florida!
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We love it! This is the balance that will keep you successful long term. Thank you for sharing, this is important for everyone to remember.