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Lauren Dostert posted in the group Calorie Deficit Challenge
Lillie eats and tells shake for dessert 🙌🏼
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Lauren Dostert posted in the group Calorie Deficit Challenge
Spent 12 hours in the car driving from NC to MI today! I pre logged everything and stuck to all my foods!!! THEN TO GO OVER ON ALMONDS🤦🏼♀️ I actually counted the serving size out then continued to eat them which put me over.
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It happens. My weakness is chocolate covered almonds. I’ll never stop ☠️ so I never buy them. I was soooo tempted today
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Lauren Dostert posted in the group Calorie Deficit Challenge
Feeling so good today!!
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You did so well with vacation and all and jumping right back in! Nice job!
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Lauren Dostert posted in the group Calorie Deficit Challenge
Feeling so much better getting back on track! Didn’t get points 4/19 or 4/20. Had 2 fun meals that put me over on cals and under on protein. Those fueled my workout today bc I feel like I killed it! 9 weeks left until the wedding!
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Ooooh how did you like it?!