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Lauren Dostert posted in the group Calorie Deficit Challenge
3 Comments -
Lauren Dostert posted in the group Calorie Deficit Challenge
A way to stay no to sugar cravings is just to be balls to the wall busy at work🤷🏼♀️
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Great job, Lauren! I don’t know how you do it with your work / schedule. KUDOS Lady!!!
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Lauren Dostert posted in the group Calorie Deficit Challenge
Hi! I feel like I’m really craving something sweet but am pretty much out of calories for the day:/ anyone have any tips or tricks to help with that
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Sugarfree jello with some fat free whip. Always helps me or a diet soda
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Ou yes. Not sure if you have zevias there. But they have a grape flavour that I love!
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I am no help. I never crave sweet. Salty, crunchy savory is my weakness.
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Lauren Dostert posted in the group Calorie Deficit Challenge
Feeling good today guys! Made an oatmeal bake and did the best I could on guessing the serving
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Good job girl! Feel free to share the oatmeal bake recipe. I’d love to have it. 🙂
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A great episode! Highly recommend to everyone😊
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Good job! 👏🏼