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Lauren Dostert posted in the group Calorie Deficit Challenge
4/3! I just had a little bit of a chick fil a cookie that almost put me over
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Lauren Dostert posted in the group Calorie Deficit Challenge
Got it done today! Yesterday I was low on cals and protein
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I love the chocolate Fairlife with banana as well. I usually have that for a mid day snack! Good job getting it done girly! 💪🏼🤘🏼💜
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Lauren Dostert posted in the group Calorie Deficit Challenge
Happy Easter! It’s easier to stay on track when you work the night before and night of! Said no to pot luck treats yesterday🐰
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Lauren Dostert posted in the group Calorie Deficit Challenge
One pound away from being down 20lb!!!
5 Comments -
Lauren Dostert posted in the group Calorie Deficit Challenge
3/29! Feeling good, busy day! No points yesterday bc again, short waking hours which means low on cals and protein
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you did great!