Search
Search
Search
Close this search box.
Profile Photo

Kristi WendricksOffline

    • Some people have really deep profound ‘why’s’. I often thought mine needed to be that as well. Here’s the thing though, it doesn’t have to be. Mine is pretty simple and also a little vein. I want to look good and do fun things for a very very long time. I’ll be 46 tomorrow. Could I look better in a swim suit, absolutely. Am I going to dial it all…Read More

      Profile PhotoProfile PhotoProfile Photo +3 liked this
      2 Comments
    • I’m going to need a minute to find my life after leg day. Also the sun hit just right on the leg extension
      machine to blind me a little. Or maybe it distracted me from the pain! Every time I do this leg day I think oh that’s not enough, only 5 exercises, I can do more than that. Then I get to the end and wonder how I’m going to climb in my truck!

      Profile PhotoProfile PhotoProfile Photo +1 liked this
    • What’s your protein snack? I do cottage cheese and Greek yogurt looking for some more ideas.

      1 Comment
    • Sometimes walking with June is just lovely, sometimes it’s dragging her because she wants to do beagle things the whole time. That was today. So I guess it’s good that I’ve got some good arm strength to drag her along. Today was also the last day of junior year school for my son. It’s been a rough year, I’m grateful he made it through, I’m proud…Read More

      Profile Photo liked this
    • Meal prepped tonight some chicken and rice. All weighted out exactly the same. , 4oz chicken and 130g rice. Then all I need to do when I’m ready to eat is add seasoning and a veggie. I also have overnight oats in the frig. I add protein powder to that after I heat it in the morning.

      Profile PhotoProfile PhotoProfile Photo liked this
    • Load More Posts