-
Kris Hewitt posted in the group Calorie Deficit Challenge
8 months, 1 week agoAnother day of not feeling very hungry. I got everything but it was hard. Also, it was weird grocery shopping today and seeing things that triggered a craving but not being hungry. I resisted the impulse buying! And it was interesting to feel how my body feels with a craving, but not actual hunger. I don’t know if I’ve ever been dialed in enough to notice the difference.
That is a huge win!!! Such great awareness!