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Kris Hewitt posted in the group Calorie Deficit Challenge
I never thought I’d say this, but it was hard to get food in today. I just didn’t want to eat, but I met my goals today. So it’s off to bed! I’m ready for sleep!
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I feel you! Sometimes your body is so off and just not hungry! Good job for getting it in. I think it’s pretty important. I used to do it a lot and I would binge like crazzzy