-
2 months, 1 week ago
Today’s Gratitude lesson is up! What’s everyone grateful for today?
Recent Posts
Emotional Eating
- November 4, 2024
Personal Rules For Dieting
- October 8, 2024
Optimizing Sleep
- September 19, 2024
Q&A with Brad
- September 13, 2024
Training Tips + Q&A
- August 30, 2024
I’m sitting in the airport after a visit with my best friend. We have been friends for 40 years. That is incredible. I am very grateful to have found someone to be friends with for so long. Especially since we don’t live by each other anymore and have to make sure we make the time.