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4 months, 4 weeks ago
Quick Update
Remember, The Challenge is accessible through the Dashboard. You will have 3 items for each day of the challenge:
A Message From Brad: This contains a tip, motivation or lesson to start your day.
Daily Performance: This is a short quiz. Complete this when you’ve finished all your tasks for the day. This will give you points and hold you accountable. You will also add your 3 gratitudes here.
Day Complete: This where you will find the downloadable graphic to post to your social media.
Recent Posts
Optimizing Sleep
- September 19, 2024
Q&A with Brad
- September 13, 2024
Training Tips + Q&A
- August 30, 2024
Frank Young – Enhancing Health and Wellness
- August 23, 2024
Craig Smith – The Power of Words
- August 22, 2024