-
Key Collective posted in the group Calorie Deficit Challenge
6 months, 3 weeks agoToday is your last day to start the challenge! Please make sure to post or email your starting pictures, and report your target calories and protein! Also if you are struggling to calculate your macros, we just created a new macro calculator for you! You can find that at the link below. Let us know if you have any questions!
Recent Posts
Optimizing Sleep
- September 19, 2024
Q&A with Brad
- September 13, 2024
Training Tips + Q&A
- August 30, 2024
Frank Young – Enhancing Health and Wellness
- August 23, 2024
Craig Smith – The Power of Words
- August 22, 2024