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Read MoreCall Details Topics covered:How to know if you are lifting heavy enough.Brad's favorite exercise for each muscle.Open Q&A Show Notes PDF
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You won’t want to miss tomorrow’s call! We are having on guest Frank Young to discuss how to use personal development and mindfulness to optimize your health and wellness routine. Frank is an awesome guy with great insight. I can’t wait for you guys to learn from him.
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Craig Smith will be joining us tomorrow (August 15th at 1pm MT) for our live call! He will be presenting on The Power of Words. This will be centered around why affirmations don’t work for most people and how you can begin to use your words in a meaningful way. Join us for a boost in motivation and confidence! See you all s…Read More
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Yay!!!! I’m setting a alarm right now!!
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This looks amazing!! I’m definitely going to be in attendance for this. I have a feeling it’s going to be one of those moments that changes the relationship I have with my own thoughts and mind!
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This is the best thing I’ve read all day. 🤣
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![Profile picture of Kellie Claflin]()
🤣
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I am so upset I can’t make it. I have a work meeting at the exact same time. 😡. I will watch later.