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We still have posting as a requirement for 30 Strong Part 2. We forgot to add it to the daily quizzes. We will be adding that back in. It helps hold ourselves accountable and makes things more fun!
We especially want to see all your fun activities you choose to do outdoors!
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The 30-Day Strong Challenge Part 2 starts today! Drop any questions you have below
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We want to congratulate everyone who finished the 30 Strong Challenge!
We will be looking over everyones performance and announcing the winners soon. Now, get ready to crush 30 Strong Part 2!This time the daily requirements are:
– 30-Minute outdoor activity of choice
– 25 push-ups & 25 sit-ups
– Nutrition compliance (of choice, more…Read More3 Comments-
![Profile picture of Jeff Heaney]()
@bradjensen @keynation2023 So for outdoor activity, Beach V-ball and slo-pitch baseball count?
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![Profile picture of Cass Zimmerman]()
Yes! Things like: Hiking, Biking, Walking, Pickleball, etc.
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![Profile picture of Key Collective]()
That is correct! As long as you are outside being active.
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Read MoreCall Notes Steps to Better Time Management Track Your Time: Spend a week logging how you currently use your time. Note all activities, including work, leisure, and downtime.Identify Time Wasters: Highlight areas where time could be used more effectively. Set Clear GoalsDefine...
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I was pretty ho hum for Part 1. Looking forward to dialing in Part 2.