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Just a quick update, we are now able to post videos! We also hope everyone is crushing their day!
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Calorie Deficit Challenge Winners!
1st – Mandy McBean
2nd – Ingrid Majano
3rd – Dana LimperisWe will reach out to each of you to coordinate your winnings.
Thank you all for participating, we hope you are now crushing 30-Strong!
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![Profile picture of Michelle Filiault]()
Congratulations everyone!
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![Profile picture of Mandy Mcbean]()
Congrats to everyone who did the challenge. It was definitely a challenge but I had so much fun with everyone. Thank you to all who cheered me on and stood by me during this time.
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![Profile picture of INGRID MAJANO]()
Wohoo! It was fun! Loved it
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Quick Update
Remember, The Challenge is accessible through the Dashboard. You will have 3 items for each day of the challenge:
A Message From Brad: This contains a tip, motivation or lesson to start your day.
Daily Performance: This is a short quiz. Complete this when you’ve finished all your tasks for the day. This will give you points…Read More
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Remember you have until the 5th to get started on the 30-Day Strong Challenge! If you have any questions up to this point, drop them below
Keep up the good work! We are loving all the positivity being spread so far.![Profile Photo]()
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Today will be day 1 for me! I have a couple of questions… 1) If I journal my 3 gratitudes in the morning, do I really have to type them out all over again in the quiz? Or could I just put a few words or that it was done? 2) If I do a different outside activity such as bike or kayak for more than 30” does that count, or do I also have to walk? Tha…Read More
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Hey Michelle! Yes, if you are journalling them, we can do the honors system. You can just write something like “journaled” in each. Also, we are requiring it to be a walk if you are capable. Let us know if you have any other questions!
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![Profile picture of Jennifer South]()
This is great to know. Journaling once a day is challenge enough for me!
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Congrats Mandy, Ingrid, and Dana!! Great work on your deficit challenges journey. way to go to everyone that did the challenge. Calorie deficits are not an easy task. Proud of each and everyone of you