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Testing out a new chicken caesar pasta salad recipe, very tasty! We will be posting this recipe along with others later today!
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Brad will be going live at 1pm MST to help any one who needs help adjusting their macros. You can join that meeting at the link below. Also please make sure to have your macros calculated using our macro calculator before joining the call! https://us02web.zoom.us/j/82393434654
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Key Collective posted in the group Calorie Deficit Challenge
We just got done doing our first point round up and everyone is crushing it!
We have updated the overview page with new scoring metrics. They are technically the same as before but we scaled things for simplicity.
Hitting within 100 calories each day: 5 points per day.
Hitting with 10 g. of protein: 5 points per day.
Commenting and…Read More
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Thanks for the update, I wouldn’t otherwise post here more than once per day but now I will!
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Key Collective posted in the group Calorie Deficit Challenge
We have created a submission form for all your daily calorie submissions. That can be found here ->
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You can also find that at the top of the challenge overview page under links
Challenge Overview -> https://mykeycollective.com/calorie-deficit-challenge/
Submission Form -> https://mykeycollective.com/challenge-submission/
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Key Collective posted in the group Daily Spiritual Group
Hey everyone, welcome to the DSG! Here is an intro if anyone missed it.
The DSG (Daily Spiritual Group) is a place where members can share spiritual insights and ideas. This includes topics such as grounding, daily readings, meditations, prayer or anything else you might find effective in your journey.
This is welcoming and judgement free…Read More
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This looks phenomenal