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Key Collective wrote a new post
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Join Brad for a Live Q&A at 1:30pm MT. Here is the link to join! https://us02web.zoom.us/j/82010665565
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I’ll have to watch the rest on replay. Had to jump off as something at work came up.
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Hey guys we are doing a totally free masterclass tomorrow at 1pm MST! Everyone is welcome to join! We’re not selling anything. We just want to provide some value to anyone that attends.
Masterclass: Getting Out of Your Own Way – The Ultimate Guide to Health and Happiness
Join using this link -> https://us02web.zoom.us/j/87292394856
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Key Collective posted in the group Calorie Deficit Challenge
How’s everyone feeling? Let us know your wins from this week, and what you intend on improving next week below.
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Wins are kicking ass with my macros and praying everyday no matter what. I need to improve on journaling and relaxing when needed. I always feel guilty if I’m not constantly doing something. A little bit of ADHD going on. Time to chill and enjoy the moments I have in peace. Meditate.
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My priorities have stayed priorities. Which is eating good and hitting the gym. Without those two things during this time with travelling a hour almost everyday to see Walter’s mama in hospice would be so hard mentally. So I’m happy we’ve been able to stick with it 🥹 this week or next Monday I would like to book the spa 🧖♀️ we need a day to re…Read More
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You are dealing with some very hard stuff! Good for you to know that staying focused will be the best way to make it through. I hope you get your “Spa” Day!
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Win for the week was staying on plan every day and getting in all 4 planned workouts! I struggled a few days wanting to slip back into “Vacation” mode, but I stuck with it! Next week I am planning to stay just as consistent.
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Bummer I have to miss this week’s call. Will catch the replay!