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Quick Update
Remember, The Challenge is accessible through the Dashboard. You will have 3 items for each day of the challenge:
A Message From Brad: This contains a tip, motivation or lesson to start your day.
Daily Performance: This is a short quiz. Complete this when you’ve finished all your tasks for the day. This will give you points…Read More
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Remember you have until the 5th to get started on the 30-Day Strong Challenge! If you have any questions up to this point, drop them below
Keep up the good work! We are loving all the positivity being spread so far.![Profile Photo]()
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Hey Michelle! Yes, if you are journalling them, we can do the honors system. You can just write something like “journaled” in each. Also, we are requiring it to be a walk if you are capable. Let us know if you have any other questions!
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This is great to know. Journaling once a day is challenge enough for me!
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Key Collective posted in the group Calorie Deficit Challenge
Congrats on completing our Calorie Deficit Challenge! We will be tallying up scores and announcing winners next week! For those of you who still have a couple days to finish up, here is the link to the Challenge page.
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![Profile picture of Dana Limperis]()
Hi Cass – I am still in Mexico, Coming back late Sunday night. I will get the rest of my data to you and whatever else is needed once I return.
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![Profile picture of Cass Zimmerman]()
Thank you Dana!
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30-Day Strong officially starts tomorrow! Drop any questions you have below
Read the overview/guidelines asap. You can start day 1 anytime between May 1st and May 5th.
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Key Collective wrote a new post
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Read More30-Day Strong In this call, we went over our 30-Day Strong Challenge that starting anytime between May 1st and May 5th. To join the challenge, follow the link below. Join The Challenge
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Today will be day 1 for me! I have a couple of questions… 1) If I journal my 3 gratitudes in the morning, do I really have to type them out all over again in the quiz? Or could I just put a few words or that it was done? 2) If I do a different outside activity such as bike or kayak for more than 30” does that count, or do I also have to walk? Tha…Read More