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Made sure to walk this morning since I was traveling today. Hit my steps, exercise and protein. Almost at the end!
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A great day with my brother and sister. The cousins all playing in the pool and us hanging out and visiting. It was awesome. When I looked at my watch I needed 700 more steps and my mom walked around the block with me. Just a stellar day.
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This challenge is really helping me stay committed to the person I am trying to become. My daughter and I are flying this morning to Vegas to visit family. We needed to leave for the airport by 10 am. Also I love being able to sleep in on Saturdays. So in the past I would have easily said there isn’t enough time for a walk. And then i would…Read More
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I had a very busy day at work which meant a lot of sitting. I left work about 7000 steps. I went to my 2nd hip hop class which was so fun! But we are still learning so a lot of watching and trying the same combos over and over again so not as much actual dancing. Got me 2000 more. So in my backyard for a nice stroll while my dogs stared at…Read More
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Great work Kellie. I love the mindset change