Had a couple really insightful moments today on the Key Collective community call. This is why community is so important. I think these have been ratting around in my brain for awhile but hearing what was being said on the call helped me really see and feel them. Of course now that means some work to do on fleshing them out. Self-improvement…Read More

I saw someone today who i have not seen since last year when I started to really buckle down on my weight loss goal. And she absolutely gushed over me about the change….it felt great. Making these changes has caused some tension with some people in my life. They just don’t get why I am not eating/drinking the same. So to have someone just be…Read More

I have fallen off the last couple days since we are out of town. This morning I went over the last couple days to be accountable and get back on track and didn’t do too badly. I’m hoping that means I’m getting better at naturally sticking to my goals even while not paying attention. That being said though….back to paying attention. 😃