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Hello! I just wanted to let Brad and Cass know I love the weekly calls that I can only watch after the fact because I work during the day. I miss being real time with the group and Brad. The protein session was very helpful
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Kathy Hartwig posted in the group Step Challenge
I’ve been getting between 7,000 to 14,000 steps during the day the last week. I added the 7 days up and averaged them out and I get on average 10,250 steps a day.
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Kathy Hartwig joined the group
Step Challenge
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Hello everyone, thank you Brad for the last 3 zoom calls. I can’t participate during the day because I’m at work but I listened to them all today. I really like this format, I hope you keep it, Brad. My goals for February have been tracking. I started with one of your coaches- Stacey on Feb 9 and she’s awesome! Thx to Dana and Cass for helpi…Read More
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Can I access the recordings from the first 3 weeks? I can’t seem to find a link. I did listen to this past week recording 🙏
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I think you can find them under the “Articles” from your Dashboard.
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Thank you Kathy! We are considering moving it to 4 PM mountain standard time starting in May. Hopefully you’ll be able to make those!