-
Hello! I just wanted to let Brad and Cass know I love the weekly calls that I can only watch after the fact because I work during the day. I miss being real time with the group and Brad. The protein session was very helpful
-
-
We love seeing your face here and there and glad you can always listen!
-
-
Hello everyone, thank you Brad for the last 3 zoom calls. I can’t participate during the day because I’m at work but I listened to them all today. I really like this format, I hope you keep it, Brad. My goals for February have been tracking. I started with one of your coaches- Stacey on Feb 9 and she’s awesome! Thx to Dana and Cass for helpi…Read More
1 Comment -
Can I access the recordings from the first 3 weeks? I can’t seem to find a link. I did listen to this past week recording 🙏
-
I think you can find them under the “Articles” from your Dashboard.
-
-
-
Hello, I live in Surrey BC Canada. I am almost 65 years old. My fitness and body shape have gotten away from me and I want to build some basic habits that are sustainable for me. I still work full time and have 5 grandchildren who keep me busy.
-
There is no better time to start than now. Thank you for posting Kathy, it’s nice to meet you!
-
Thank you Kathy! We are considering moving it to 4 PM mountain standard time starting in May. Hopefully you’ll be able to make those!