Day 14 complete.

A long day, but a good day. i find doing most of the stuff in the morning gives me my best results. wake up, meditation, read, cold shower, then coffee and journal. the water starts as soon as i wake but a gallon is not an issue. The going to the washroom every 15 mins is lol. OH my.
The walk i fit in when i can but preferably early mornings.
Hope everyone crushed it

As Bon Jovi would say “Whoa we’re half way there” “Whoa oh, livin’ on a prayer”

Have a great evening.