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Day 4
My 30 mins was 1 1/2 hrs of ball smashing dingers and playing out field no standing around for this guy
lol.
i did my gratitude journal this morning but another thing i am grateful for is the surprise visit i got to have with my boy. Love that kid to pieces.Lets goooo
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Day 2 Complete
Today was beach volleyball in the mucky sand. Rain day here. we play rain or shine and only lightning can cancel our games.
i should have taken pictures but i totally forgot. i rushed home to clean the sand off.
I completed Day 1 yesterday just late and didn’t post.Excited for this one, the nutrition will be the hard one…Read More
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liked this
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![Profile picture of Key Collective]()
We hope to see you crush part 2 as well Jeff!
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![Profile picture of Cass Zimmerman]()
Check you out!!! Proud of you!
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![Profile picture of Cass Zimmerman]()
Let’s gooooo!!! That morning sunshine tho
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Day 30 🙌
Wow, I woke up today feeling empowered and excited. Not because it was the final day of the challenge but because I built and was committed to these habits. I can’t say new as I have done them before but never consistent with them. What I learned from the challenge is that I feel vibrant and happy when I do these habits. I plan to keep…Read More3 Comments-
![Profile picture of Brad Jensen]()
So amazing bro ❤️
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![Profile picture of Cass Zimmerman]()
I love this so much! Way to go Jeff 🥹
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![Profile picture of Kristi Wendricks]()
I gotta second that on warming up before the cold shower. It’s extra sucky when you’re already cold! LFG!
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LET’S GO TAILGATERS! 😉