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![Profile picture of Jeff Heaney]()
Jeff Heaney is
feeling HappyMay 1st, Day 1 – 30 Day Strong!!! here we go Collective. We got this….. Cold shower complete, hard things first.
Tip -Take 10 deep breaths and think about your breathing not the cold water.LETS GOOOOOO
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2 Comments-
![Profile picture of Key Collective]()
Great mindset Jeff! Get that cold shower out of the way so it’s not hanging over your head all day. Keep up the great work!
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90 days today and counting!!! Win for the day…actually the last 90
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2 Comments-
![Profile picture of Craig Smith]()
Way to go!!!
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![Profile picture of Brad Jensen]()
Dude! I had no clue. So incredbily proud of you!
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We are trying the Korean Beef Bowl tonight. Looks and smells delicious
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liked this
2 Comments-
![Profile picture of INGRID MAJANO]()
Ouuu I have to try it!
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![Profile picture of Jeff Heaney]()
soooooo good, the spicy mayo was extra spicy lol. If you like spicy this is a good one
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Question, I know this has been asked before. What Meal tracking app does everyone use other then MFP?
2 Comments-
![Profile picture of Brad Jensen]()
My macros + , lose it, or chronometer are others my clients have used!
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![Profile picture of Jeff Heaney]()
Thanks Brad
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Let’s gooooo!!! So excited to do this with you again Jeff! 🙌🏼💜💪🏼🤘🏼