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Jeff HeaneyOffline

    • 🤦‍♂️Well , Part 2 was not as successful. Work to do in the nutrition field.
      LET’s Go
      July already🙌
      New Month, New Day, New Week, Lets get after it……

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    • Day 11 – yesterday 30 Day Strong Part 2 is a little more challenging for me.
      Nutrition was off and I missed gratitude and reading. Fell off the track a bit but am ready to get back on.
      no excuses,
      This weekend will be tough for nutrition as i am going camping. Hopefully able to map out the weekend and go in successfully.

      Do we now the…Read More

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      • Hey Jeff, Brad will announce the winners. We calculated everything out and there was a tie, so he will be drawing a name for 1st and 2nd to determine the tie breaker. Stay tuned!

    • Day 8 complete,
      Feels good to be back on track.

      Happy Saturday everyone. Enjoy the weekend

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    • Day 6 was going well until a last minute change in dinner plans. i substituted things in MFP and they looked good except i had a soda. This was part of my compliance so i missed this one.

      Tomorrow we stay more disciplined and aware.

      Hope all had a great day

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    • Good Morning All
      Well yesterday was a crazy start to the day and a crazy finish. All is Good
      We get back up and we dust ourselves off and carry on with life.

      I did not get my 5 pages or gratitude yesterday.

      So today i am grateful for the chance to wake up in a great mood and carry on with the part 2 challenge knowing Jeff is not perfect…Read More

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