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INGRID MAJANO posted in the group Calorie Deficit Challenge
8 months, 2 weeks agoHi 👋 for my cut I’m doing 1510 calories. My protein goal is 130 carbs are 126 and fat is 54. I found that my body likes more fat than carbs. I also have pcos so that’s another reason my body doesn’t like too many carbs. 🤷♀️
Right now our work isn’t busy yet. We do window cleaning. But come in the next few weeks it’s picks up a lot. So I’ll be burning more calories. So I think 1510 will be perfect for when we can more active and for right now 🙂 The whole winter I maintained at about 1750 calories.