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INGRID MAJANO posted in the group Calorie Deficit Challenge
1472 out of 1510 calories. And 129 protein. Feeling good so far 💪 Good night 💤
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INGRID MAJANO posted in the group Calorie Deficit Challenge
Some of the basics from Costco! 🥰 I love my runs 🥹
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INGRID MAJANO posted in the group Calorie Deficit Challenge
That’s a wrap for today! 😎 had a hard day like Walter was saying from not sleeping great. But got it done together! 🫶
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INGRID MAJANO posted in the group Calorie Deficit Challenge
Hi 👋 for my cut I’m doing 1510 calories. My protein goal is 130 carbs are 126 and fat is 54. I found that my body likes more fat than carbs. I also have pcos so that’s another reason my body doesn’t like too many carbs. 🤷♀️
Right now our work isn’t busy yet. We do window cleaning. But come in the next few weeks it’s picks up a lot. So I’ll b…Read More
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INGRID MAJANO posted in the group Calorie Deficit Challenge
First day! Super excited to do a calorie deficit again and I think right at a good time. We have a challenging circumstance with Walters mom being in Hospice care. So this will keep us focused on our health, good foods and goals during a time where we may have fallen to bad foods.
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Can confirm. Measured and everything 🤣