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Had a very busy weekend moving 2 kids into college. I fell a few k steps shy each day. Lost track of time and basically didn’t eat but 1 big meal. I ran into a powerlifting meet director and he tried to convince me into competing on Oct 5, pretty much 1 month before the world finals in Vegas. I told him that I would try… so, guess I better get bac…Read More
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Wi got my 10k steps in yesterday and my workout was uninterrupted lol. I got some decent sets of heavy deadlifts in, in preparation for my meet. Hopefully I can get my bench numbers up as well.
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I got over my 10k steps in today. My training for my meet really sucked. I kept getting call after call. Then I just lost 100% mood. Anyone else experience this? I can’t just not answer my calls
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The worst! I have to schedule my work out super early in the morning because it is the only time I can do it. Otherwise, same as you. Life just gets in the way. And honestly, it is hard. It never gets easier to get up that early. But if that is not an option, maybe change your message while working out to say something like, “I’m working on…Read More
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I got my 10k in yesterday thanks to 2 school open house for my kids. For some reason my daughter likes to run us from one end of her school to the other multiple times to go to all of her classes. I had a lot of windshield time yesterday so the extra trips back and forth through the school really helped lol
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Those small distractions can really take us out of the zone. If you can train at a time where you are able to put your phone on silent mode, that would be best! Hopefully tomorrows training goes better, you got this Brad!