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Hi my name is Terri. I’m a 58 year old mom of 4 young adults and one stubborn Goldendoodle. I’m surviving menopause and trying to get strong as ever. I exited the dieting hamster wheel about a year ago and I started out in an adventure to get strong. I’ve been lifting consistently for almost a year and feel great. I’ve listened to almost all of…Read More
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Hey Teresa!
Thank you for posting! I am responsible for 1 young man and 2 stubborn dogs myself haha. I’m excited to hear you’ve jumped ship on the diet hamster wheel and are looking towards building up your strength. The difference it will make in how you feel is incredible. We are going to be loading more training content this week, so keep your…Read More