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I just did this meditation and found it so calming and such a good way to go into bed. Just thought I would share in case anyone else would find it beneficial!
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3 Comments-
![Profile picture of Kellie Claflin]()
Yes, I need this exactly.
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![Profile picture of Cass Zimmerman]()
Love a good meditation share!! Thank you
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Want a fool proof way to never forget your 30 minute walk? Take your dog with you (mostly) every day for 2 weeks at the same time and he will remind u at your usually time (trust me).
Happy Saturday yall! This week is going much better than last (tho not perfect, I am still extremely proud of myself for continually showing up and doing better…Read More
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Apparently the June Gloom we get in Northern California has come early!
Got my walk in even though it was CHILLLLLY.
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2 Comments-
![Profile picture of Cass Zimmerman]()
I love a nice chilly day, though! haha I am not ready for the summer
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![Profile picture of Elena Galland]()
Ok usually SAME but I was just not prepared this day nor was I properly dressed 😂
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Happy day 14 everyone!!
I am almost done with everything (just need to do my meditation which will happen when I go upstairs for bed!) and made sure to prep my lunch & dinner since Wednesday’s are my LONG day!
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![Profile picture of Key Collective]()
Setting yourself up for success! We hope you crush your busy day today.
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Happy Mother’s Day everyone! I hope all the moms got to be with their kids, all the daughters/sons got to see their moms, & all the individuals who find Mother’s Day difficult get some peace today. ❤️
For my outdoor walk, I walked with my mom. Which felt so special since I haven’t spent mothers day with her in 10years!
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oh I must try this one