Since I didn’t have to go into the office today, I tried something new! I decided to start my day with going for a walk instead of going at the end of the day.

I forgot how much I love starting my day with some movement. And already over half way to my 10K step goal!

Hey yall! This past weekend was ROUGH on my body with severe fatigue but we got right back to it 100% today!

I’ve been rly enjoying ending my food with a ninja creami as a macro cap. I made a deal with myself tonight that in order to have it, I HAVE to do my push ups and sit ups as an incentive/reward. Pics of a few I’ve made recently.

Since nutrition compliance is part of part two, I thought I would share this meal I made to dinner that was so easy to customize for different portion sizes since I’m currently in a deficit.

I made my own tortilla chips in the air fryer to save on cals & made nachos with ground turkey! Under 500 cals and was super good.