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![Profile picture of Diane Shishido]()
Diane Shishido posted in the group Calorie Deficit Challenge
I did not meet my goals on Friday but I did track everything honestly and didn’t allow my flexibility to become a bender, so that is a win in my book. The weekends can be tough for me because when we go out and do things, but I also know it’s possible to have fun and lose weight at the same time, so I’m committed to finding a rhythm that lets me do that. Have a great weekend!
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5 Comments-
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![Profile picture of Diane Shishido]()
Yep same, I bury my head in the sand like it didn’t happen and then I wonder why I’m not losing weight 💁🏻♀️
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![Profile picture of Mandy Mcbean]()
Good job being honest and still tracking your food. Thats a win!!
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![Profile picture of INGRID MAJANO]()
For sure a win! Tracking everything is how you learn more about how your body feels. I love knowing how much everything is.
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![Profile picture of Kris Hewitt]()
Love the honesty! Trying to figure out our family food culture on the weekends with 9 people living in this house is crazy, but I know it’s doable! We’re in this together!
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It’s when I stop tracking that I find myself not being mindful and going off the rails so it’s great you kept tracking! I’m with you weekends are much harder than weekdays for me