Had a very successful first week! However next week is Spring Break – I’m in education so I’m off. It will be like a week full of Saturdays which are always a challenge for me. Thankful for this group and the extra accountability!

I just looked back at my last three days of logging and it looks like my fiber is good but I’m low in potassium and iron. I don’t eat meat except fish occasionally so I expected the iron but what foods are good for potassium that you all eat?