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Dana Limperis posted in the group Calorie Deficit Challenge
Macros were good today and enjoyed my meals very much. Had the BEST workout at the gym tonight too. Grateful for the day.
~ Calories – 98 under
~ Protein – 6 gm over
Also, the good vibes y’all sent worked — I hit my 25 lbs down mark this morning!!! WOOHOO!
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1 Comment
I love feeling so good after a workout in the gym!