Had a really good day. STILL heading up to the mountains tonight. Had to help the kiddo with a bunch of stuff (and he ventured off to bed about 45 mins ago)… so I am still wrapping up packing. I decided I would rather drive up late, late at night and wake up there to ski versus fighting crowds and traffic in the morning. PLUS… having an…Read More

Great day again. I am sleeping well, but ‘body battery’ has been low last couple days. I think I am fighting off a nasty virus my grands have. I feel good though so my immune system is hopefully doing its’ job! Really good workout even though I dropped a 35 lb. plate on my foot. REALLY hoping it doesn’t get too much worse because I have SKIING to…Read More

GREAT Collective call today — Loved it! Thank you Brad and Cass! SO GOOD.
Had a great coaching call with Brad and adjusted my macros for a couple weeks “blitz” (I think that is what you called it, Brad…) to hopefully overcome a bit of a plateau / stall. Actually loved the new macros today and hit them fairly easily. Not hungry and had great…Read More

Had another really good day. My youngest son had another interview in Colorado. We are all hoping and praying he gets a job here soon and can join us from NY. We all love it here and want the family together. Will still have a kiddo and DIL in Seattle, but that is a quick flight and a beautiful place to visit. I’ve been getting my workouts in at…Read More

Great day with my littles, and time with my big boys. Loved it so much. Did well with my macros and just feel so blessed. Family is everything. I hope everyone had a great weekend and that y’all set yourself up for success this coming week. I am grateful to be here with all of you.
Calories – 66 under
Protein – 9 gm under