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Dana Limperis posted in the group Calorie Deficit Challenge
Good day today! Great Collective call – will be implementing some work / strategies from it. Hit several PR’s at the gym today — which felt wonderful. I simply love seeing the progress. I hit my macros easily today. Traveling done for a little bit so enjoyed making dinner tonight. I hope everyone had an awesome day!!
Calories – 50 under
Protein…Read More![]()
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4 Comments-
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![Profile picture of Dana Limperis]()
Same Mandy! I need to multi-task less on those calls (also working) and put my video on and focus more. They are always SO GOOD.
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![Profile picture of INGRID MAJANO]()
It’s great to be home after a vacation 💜 enjoy
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I agree and thank you! I love vacations and time with my kiddos, but coming home and enjoying my environment is so nice. I made ‘my food’ for dinner last night and it tasted SO good. Have a fantastic day!
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Great day today! Super workout. Started out tired but had lots of energy once I got into it. Good news for two of my kiddos too! Oldest is buying a house in Seattle and all seems to be progressing well. He was able to secure a “permanent remote” letter from his Los Angeles employer for the mortgage company – so huge worry gone. My youngest…Read More
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Dana Limperis posted in the group Calorie Deficit Challenge
Had a good day, but VERY tired. It’s been a loooonnnggg week, but lots of family time and fun. It was SAD dropping my boy at the airport early this morning. He had a GREAT job interview with his first choice Colorado company, so PRAYERS UP for an offer this week. It will be absolutely amazing to have him here. It was so bittersweet to leave NY…Read More
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Praying for your son and for you to have him close to you again! Good job today
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Dana Limperis posted in the group Calorie Deficit Challenge
Last day in the mountains today and had such a great time skiing A-Basin. BEAUTIFUL bluebird day and nice conditions. Having two of my sons with me? Priceless! Macros were good even though meals were unusual with all the treking. Lots of driving because I70 shut down due to a semi on fire so we had to take the southern route back to Denver – way…Read More
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![Profile picture of Mandy Mcbean]()
I’m so glad you had a wonderful time with your boys. I hope your foot is doing better. Good job staying on track with macros! 💪🏼🤘🏼 Get some rest today. Our bodies need it. 💜
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Sounds like a busy weekend! Hope you get some rest
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![Profile picture of Dana Limperis]()
Dana Limperis posted in the group Calorie Deficit Challenge
Tracked but could not post on Friday so here it is. Didn’t have my laptop up in the mountains and could not remember my passcode for the site for my phone. Anyway, did well with my macros… even with a really nice dinner out with my youngest son — fave place in Breckenridge – Kenosha.
Calories – 72 over
Protein – 7 gm under![]()
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![Profile picture of Mandy Mcbean]()
Great job!!!!!
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It was a great call. Even though I’m at work I always do my best to listen in. It was good seeing your face. 💜💜💜