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Dana Limperis posted in the group Calorie Deficit Challenge
Long, long day, but so happy. So much good in the day. Good workout at the gym, and beautiful SNOW here today — love it. Macros were good. Happy Fancy Friday everyone. Have an amazing weekend!!
Calories – 86 under
Protein – 7 gm over1 Comment -
Dana Limperis posted in the group Calorie Deficit Challenge
Hi Collective Challengers! I hope you all had an awesome day! Mine was SO GOOD and I am SO HAPPY. Oldest kiddo’s last piece of documentation was finalized for their mortgage on their 1st house — big move to Seattle. They should be closing late next week – Yay! Youngest kiddo received a great offer from his 1st choice company today and will be…Read More
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Dana Limperis posted in the group Calorie Deficit Challenge
Posted a few minutes ago, but it glitched I think. Hopefully this doesn’t post twice!
Had a great day. Felt the happiest I have felt in a very long time. No specific reason, just feeling happy, healthy, energetic, grateful, supported and blessed.
GREAT workout and then a long walk on the gym track with my music. LOVED IT. Tons of steps today. My…Read More-
You’re crushing it Dana! So proud of you and you know I just love you lady! I hope today is a wonderful day also! 💜
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Thank you! Love you too, my friend. My kiddo and his wife are moving to Seattle late May / early June. Soooo… I will be visiting a lot of course and expect you and I will need to meet up at some point.
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Dana Limperis posted in the group Daily Spiritual Group
Some inspiration this morning. Have a beautiful and grateful day.
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Dana Limperis posted in the group Calorie Deficit Challenge
Good Morning Everyone! Wishing you a beautiful day!!
Where are all of our challenge peeps here? Join in and let us all know how you are doing, and how this wonderful community can support you. We are getting near the end.-
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My fave proteins are: Greek dairy free yogurt with protein powder, boneless chicken breasts, and beef jerky — all YUM. Can’t pick just one. lol
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Always consistent. Youre amazing