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Today is a rest day after 5 days at the gym. Not liking it at all. My body needs it though. Came outside to chill a little and reset. Watching a possible storm brewing. Wind is kicking up. Love how fast the weather changes here…. Just like NY. Feels like home. 😊
Any recommendations / advice on how to chill and utilize rest days without feeling u…Read More![]()
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![Profile picture of Cass Zimmerman]()
So gorgeous!! I struggle with rest days myself!
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Some of my outdoor time today. As soon as I walked into the gym, the guy who manages the weight room came over and told me I might want to head outside on the deck cause the weather was perfect! He even offered to bring out additional equipment if I wanted. Love this place… feels like home. 🥰
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LETS GO DANA!
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Shook up my wrap spices & toppings a little today. Delish and juuussst spicy enough. Added sriracha salt, spicy mustard & some Walden’s dressing 🌶️
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This looks so delicious right now?
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LOVING my new morning sunshine breakfast routine. Did mini reno on both of my porches to make them more inviting, comfy havens. So nice. ☀️🥰
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I have been reading my book outside in the morning lately and it is so goooood to be out there in the sun!
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Enjoyed some outdoor walking and outdoor chores this am very early. Wrapped it up with breakfast on my side porch soaking up some sun. Great way to start my day. ☀️ 😊
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not very helpful now because your post was 2 days ago but next rest day start by asking yourself “what does my mind/body/spirit need today? What sounds fun? What is something I have done for a while that I could do?” Rest day doesn’t mean sit on a couch and do nothing all day. Get good at asking the question of your body and listening for the…Read More