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Last night was 1st day back at the gym. Photos evidence of me out partying on a Friday night…. 🥳💪🏻🤣
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Delish homemade dinner of spiced Ahi tuna over spring mix, tofu shirataki noodles, roasted red peppers, miso vinaigrette. So good and awesome macros. Yummmm 😋
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This looks absolutely amazing!
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Happy 4th everyone! Wishing a fun, safe day.
I started the 30 Day Challenge late after traveling so finished yesterday! I was far from perfect, but it kept me going. 🙃1 Comment-
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I love this! Way to go
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Been MIA here because of healing from some minor surgery. Hoping to get back at it soon. Loving seeing the posts and comments! 😊
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I hope recovery is going as planned. Have a great day!
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I hope you are recovering well Dana!
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Today is a rest day after 5 days at the gym. Not liking it at all. My body needs it though. Came outside to chill a little and reset. Watching a possible storm brewing. Wind is kicking up. Love how fast the weather changes here…. Just like NY. Feels like home. 😊
Any recommendations / advice on how to chill and utilize rest days without feeling u…Read More![]()
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not very helpful now because your post was 2 days ago but next rest day start by asking yourself “what does my mind/body/spirit need today? What sounds fun? What is something I have done for a while that I could do?” Rest day doesn’t mean sit on a couch and do nothing all day. Get good at asking the question of your body and listening for the…Read More
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![Profile picture of Cass Zimmerman]()
So gorgeous!! I struggle with rest days myself!
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LETS GO DANA!!!