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Here’s to beginning again. It’s one of the greatest gifts and powers we have, the ability to change directions at any point in the journey. And when you change direction, the eventual destination will also change. Trying to get point d in the desired direction tonight.
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Craig Smith posted in the group Calorie Deficit Challenge
Ready to give it my all for the next 7 weeks. I was not even trying to be in a deficit while finishing my marathon training and couple days of recovery. That is over now and I am excited to see what I can accomplish by remaining vigilant and consistent with my macros and staying in a deficit. I hope it is going well for the rest of you. Keep up…Read More
8 Comments-
Woohoo, Craig! Let’s GO! Can you share some photos about your marathon? The info from the podcasts was inspiring. Congratulations!!
A marathon ‘was’ on my bucket list — have done a couple half marathons and loved them. Not sure now…-
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These are SOoooo good! Looks like you have a perfect day for the run. NICE.
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Yay!!!! Excited to have you be a part of the team Craig!!! Let’s gooooo!!!
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Craig Smith posted in the group Calorie Deficit Challenge
Nothing like making kids’ lunches in the morning and realizing how habitual BLT’s are now that I am intentionally tracking and eating…… I may have an easy time staying in a deficit just by being mindful and eliminating those alone. No licking the knife after peanut butter (which I may now be convinced I intentionally overloaded all this time),…Read More
1 Comment-
The first step is acknowledging you have a problem hahahah. You got this Craigler
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Im excited to get started in this community. I’m currently living in Utah, raising my family and trying to find the most effective approach to succeeding in all areas of my life. One thing that always gets moved around in the priority list is my nutrition. I think this community and connection will be a great addition to my accountability and o…Read More
3 Comments-
So happy to see your face on here Craig! Also I believe your last name is spelled wrong 🤔
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Great to see you here as well. I changed my typo haha, hopefully it will show soon. 🤷♂️
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Yayyy!