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Back from vacay and ready to get rolling again. I’m wondering if there’s any ab exercises anywhere? Or what the general consensus is on training abs? I just haven’t seen any focus in the training programs so I’m curious! Thanks!
3 Comments-
![Profile picture of Cass Zimmerman]()
Hey Cayla! I have some ab exercises that I absolutely love
Lying Leg Raises
Landmine Rotation
Plank
Cable Kneeling CrunchThe ab exercises are sprinkled in throughout the workouts in the collective
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![Profile picture of Cass Zimmerman]()
You can train abs every day, but you do not need to
I asked your question in our call this week on 3/5 which should be posted so Brad could answer this one in depth 🙂 If you want to check out the call! He answers it towards the end!
Hope that helps Cayla!
I also had this question!! Thanks for asking it!