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HAPPY BABY FRIDAY FAAAM!
quick question, what is your guys’ favorite workout in the app so far?
What is something you’d like to see?![Profile Photo]()
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6 Comments-
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![Profile picture of Cass Zimmerman]()
Hey Kevin! Let me check on this for you.
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![Profile picture of Cass Zimmerman]()
What are you looking for more explanation on and I can see what we can do 🙂
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![Profile picture of John Matthey]()
Been doing Brad’s push pull legs.
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![Profile picture of Cass Zimmerman]()
How are you liking it so far?
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![Profile picture of John Matthey]()
I’m going to stick with it at least another month. I like it! Takes about 1hr to 1hr 30 to run through depending on the day and warmup. Like the 90 second count and volume for hypertrophy!
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I’m planning on running the 5 day bro split once I’m done with my current programming. Any chance to more videos and more of an explanation on the supersets? Thanks!