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For all of you who have struggled with Protien, I HIGHLY suggest you do your best to come to the call this Tuesday or for sure watch the recording . I just put everything together and it’s going to be EPIC if I must say so myself 🤷🏼♂️ lol
5 Comments-
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![Profile picture of Kevin Van Coppenolle]()
Have you tried oatmeal and adding some whey protein? This is my go to at home or on the road in a hotel at work. Add some berries on top for fiber. You can even add chia for more fiber. There are some of those pre mix oatmeal packets that have flax and chia in it as well. Sprinkle some cinnamon and you have a protein-packed breakfast.
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![Profile picture of Jeff Heaney]()
Hey Kevin, yes I do that as a pre workout meal and add blueberries as well. so tasty. might have to switch a few things up tho for times of day I consume the stuff. Thank you for the reply
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![Profile picture of Walter Majano]()
If I’m really craving some pancakes I like using the Flourish Pancake mix. Decent macros in there for 75g of the mix which makes 2 huge pancakes it (2g fat, 40g carb, 23g protein) for 270 cals
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![Profile picture of Jeff Heaney]()
Walter, where do you pick this up from? love to have pancakes with my son. We recently had the Kodiak ones which i purchased from Walmart. Tasty and he enjoyed them. Thanks for tip
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hoping to be there, i want to discuss my egg issue lol. need to find a better breakfast protein now.