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Also, don’t forget that Hormone and Metabolism Expert Sam Miller is coming on Tuesday’s collective call at a special time of 3 PM MST. He is a WEALTH of knowledge so please try to make it if you can. You will learn soooo much. 🙂
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![Profile picture of Lauren Dostert]()
I just got SO excited! Huge fan of Sam! Cant wait
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Remember, the weekends most definitely count, but they also count towards having some balance in your life. When you can learn to keep your goals in mind, but also have some flexibility, you will win this game long-term 🙂
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![Profile picture of Walter Majano]()
It’s all about the balance! My bro came up from Florida and got me a super nice tequila we can’t get up in Canada. Doesn’t fit the macros but you bet I had a drink to sip on 😆
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![Profile picture of Brad Jensen]()
Brad Jensen posted in the group Daily Spiritual Group
Gratitude and spirituality go hand-in-hand. I believe when we’re in gratitude we in God will.. so, want you to think about one thing you’re truly grateful for and drop them below and maybe tell us why.
I’ll start: I’m very grateful to know there’s a God who loves me. God who knows me by name. But I can reach out to anytime day or night. I…Read More
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![Profile picture of Dana Limperis]()
I am also most grateful for God. He has given me the greatest gifts in my life, and has always been there for me when my life has been difficult. I am forever grateful for being able to reach out, pray to Him, speak to Him, when I was in need.There have been times when I felt that He was all I had to turn to. I have learned in life that sometimes…Read More
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![Profile picture of Dana Limperis]()
… and a relationship, or an ‘opportunity’ ended. I learned over time that those weren’t right for me, He knew it. He knew my path, the right path for me, and didn’t give me what I had prayed for. I have so much more trust and a stronger faith because of those circumstances.
There is rarely a week that goes by when I don’t stop and think, and…Read More
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![Profile picture of Michelle Filiault]()
I’m grateful for my 2 grandchildren. I have 1 daughter. Once upon a time I wanted more kids but it was not in the plan. So I’ve waited patiently for my grandbabies. They are Olivia, 4 yo and Wyatt, 1.5 yo. They keep me young and give me bucketloads of JOY. 💕
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![Profile picture of Dana Limperis]()
Michelle – that is wonderful. Aren’t they just the most amazing blessings? I have 3 boys (grown men now). I always thought I wanted more kids, but God’s plan was my 3 and they are just amazing and everything I need. I am loving watching their families grow. Such blessings.
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Hey everyone, please go chime in on @kayemjohgmail-com post about go to healthy food options! This is how we grow with ideas within the community
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Did not see this 2 days ago but my goal was to show up for my family AND for myself this weekend. This meant a little bit of saying no to some family things and a little yes to myself in terms of self care. 🤓