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I’m so excited to do the 30 strong challenge with you guys starting May 1st! And for those who just finished the deficit challenge, you’re gonna have back-to-back challenges, It might feel like a lot😅 but the good news is, 30 strong actually has nothing to do with your food.. So hopefully you’ll be good to rock it with the rest of us!
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![Profile picture of Jeff Heaney]()
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![Profile picture of Cass Zimmerman]()
Cannot wait for this!
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![Profile picture of Mandy Mcbean]()
Soooo pumped for 30 day strong! Lets goooo!!!!
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![Profile picture of Dana Limperis]()
I totally forgot about the 30 Day Challenge! Arrrggghhh… I am on the fence… will be traveling 27 days of it (!!) on several planes, long car rides, and staying in SO MANY places (Mexico, 4 places in New York, Los Angeles, Seattle, and possibly a cross country car trek). I am not sure I can pull this off. Although, it would likely be good for…Read More
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![Profile picture of Jeff Heaney]()
@danalimperisgmail-com Well that sounds exciting!!! That’s amazing. You can absolutely still do this. Set up a nice little routine. You have the community to back you up. You got this no problem
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Don’t forget about the one and only Lillie eats and tells coming on the community call this Tuesday @1:30 MST! She’s graciously taking her time so the more people that can show up to have a Q&A the better! Anything on meal prep, making recipes, Nutrition in general, her recipes, etc.
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![Profile picture of Brad Jensen]()
Please do what you can do!
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![Profile picture of Jeff Heaney]()
I will be a little late showing up but hope to be there for the 2nd half.
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Putting together next weeks call on Self Sabotage tonight for next week and it’s going to be 🔥🔥🔥 Keep crushing it, my friends!
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![Profile picture of Jeff Heaney]()
Is the time still going to be 1:30 MT. Hard for me to make that one. have been watching the recordings. Love it.
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![Profile picture of Brad Jensen]()
Until May 1st. Then it is moving to 4pm MST. 🙂
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It’s Sunday! Drop your wins for the week below! 👇🏼
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![Profile picture of Walter Majano]()
Did not see this 2 days ago but my goal was to show up for my family AND for myself this weekend. This meant a little bit of saying no to some family things and a little yes to myself in terms of self care. 🤓
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