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New glute builder add on workout is now done in the workouts section! 🍑
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I’m tempted to roll out a phase 2 of 30 strong next month. Might be a little step down to really integrate the habits. Who would be down for this?
Phase 2 in June?![Profile Photo]()
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YESSSS PLEASE!
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Some nights, you just have to do what you have to do! One week down let’s go💯
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We can vouch for Brad, it was COLD last night in the Salt Lake Valley.
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Perhaps instead of a walk, it could be 30 minutes of any outdoor exercise or activity? 😁