I was one of the sweeps for the final 8 mile segment of a 37.2 mile trail race. For the first time, tonight that cold shower actually felt GOOD.

Today’s walk was a hike with my favorite hiking buddy, my 4 yo granddaughter. We hiked to a beautiful waterfall and enjoyed every interesting stick, rock and mushroom along the way. She would ask, Are we going the right way? I’d say, Yes we are. She would say, Are you sure? Maybe we should check the map.” 😂🥾